Skip to main content

How doing less can change your life

 


  • stop asking questions you dont want the answers to
  • stop giving energy to conversations that go nowhere
  • stop re-visiting the places that only remind you of who you used to be
  • stop consuming any media that dampens your spirit
  • stop engaging with people who drains your energy
  • stop explaining to people who are committed to misunderstanding you
  • stop trying to fix what was never yours to fix
  • stop romanticising what consistently hurts you
True peace is when you have got nothing to prove. 
When your life is no longer a performance.
And you dont look for approvals in people’s faces. 
When your inner monologue shows up in your actions. 
And you move in a way that feels honest to you. 
And your world feels a bit quiet, but you dont feel lonely.

Love yourself a bit more each day ❤️

Comments

Popular posts from this blog

soothing ur soft heart

  taking a moment to just rest to stop worrying about what’s coming next. its been worked out. its coming our way. but we get so caught up with the thought of “but if it didnt worked out last time,  why would it worked out this time?” it didnt worked out that time because it was never supposed to. never worry about what you cant control,  never hold on to something that was never yours, you had to let it go. and you did that. so rest. rest knowing that everything is going to work out. rest knowing that you are light. rest knowing that your love endures.  that your love fights. that your love will be felt miles away. because that’s the kind of love that you have. and that’s the kind of love you deserved. so please rest. rest knowing who you are. please remember how beautiful you are.. before it was and even after it all. what’s meant for you, will never missed you. ♥️♥️♥️

what’s not meant for you will disappoint you thousand times until you understand

  Patience is something we’re taught again and again — in how we move through life, how we treat others, and how we sit with the challenges we’re given. It took me a long time to understand this. I used to get so disheartened when things didnt go to plan in my head. I’m human at the end of the day, so of course I feel overwhelmed at times. I’ve learnt how to control it, but I’m also realising that suppressing emotions isn’t always the answer. Sometimes everything you hold in finds its way out when you least expect it. What I’ve learned is this : people, plans, and the tasks of this world will disappoint you no matter what. Not everything is meant to stay, no matter how much you want it to. And the sooner you accept it, the lighter life begins to feel. The real lesson isn’t avoiding disappointments — its learning how to manage it. How to respond with patience. How to trust what passes you by was never truly yours, and what’s meant for you will arrive in its own time.  To have s...

mindfulness

as i get older, i find myself being more aware of : noticing how the people around me make me feel of no longer taking up space in places where i dont feel valued  of embracing the attractiveness of simplicity of having understanding and acceptance that most people are projecting and their actions are just a reflection of who they are listening more to the way my nervous system responds that the little things in life are in fact the big things how my life feels will always win over how my life looks that what i thought i once wanted no longer aligns and its okay there is always room for kindness you deserve nothing less embrace uncertainity and accept impermanence healing isn’t linear happiness was never in the hands of others. it was always about the peace, the discovery, the hope, the listening to your heart, how you embrace the person you were becoming - it was always about you. what truly meant for you, will never missed you closure is not really important find peace in both th...